Guiding You Holistically
Through Chronic Pain
Mind Over Body
Learn about the power of your brain and tools to manage your chronic pain, communicate about it and to live life on your on terms.
Eat To Live
Discover the nutritional tools that work for you. There is no one size fits all, but there is the best size for you!
Personalized recommendations of supplements and balms based on Western & Eastern Holistic Medicine.
Custom exercises to that accommodate your needs, and you actually want to do.
With your input we can personalize the Dala Program to your needs
The Dala program is a personalized self guided program that combines mindfulness, breathing, nutrition, exercise all intended to help you manage your chronic pain and coniditon.
Customized dosage and instructions to accommodate your likeness and condition.
Supplement + Balm
We will have a one month check in to see how you are doing and to further personalize it.
This is a marathon, not a sprint and you will get out what you put in.
By tracking your progress you are able to see how well you are doing?
Start Your Journey
For too long, conventional medicine has limited how we manage chronic conditions—keeping those who live with them from getting the care they deserve.
We’re out to do more than offer alternative approaches to the symptoms, pain, and suffering of chronic conditions.
We’re here to overhaul them.
By plunging beyond the confines of “cures” into the depths of understanding.
And by constantly looking beyond the narrow scope of prescribed solutions to more fulfilling ways of living and being.
We believe that patients have as much power as science. That innovation is on equal footing with ancient wisdom. And that chronic conditions should never, ever dictate the way you live your life.
If that doesn’t sound radical to you, then you’re probably already one of us.
Someone who’s ready to go from managing to thriving. To turn a diagnosis into an exploration. And who believes, deep down, there’s got to be a better way.
Because now there is.
Welcome to Dala Wellness.
"I spent my life helping people and i was not going to stop now. I joined Dala in an effort to help people beyond the confinement of my clinic"
-BA, Classical Studies
- Masters, Humanities (York University)
- Masters, Education (Medaille College)
- Certificate, Applied Mindfulness and Meditation, (University of Toronto)
- Trained Facilitator for MBCPM (Mindfulness- Based Chronic Pain Management)
- ACTP Certificate, IPEC (Certified Professional Coach)
Meet The Team